Insomnia, otherwise simply known as sleeplessness, is an inability to initiate sleep or maintain it after initiation. This is not considered as a disorder or a disease but a condition that occurs to most adults at certain phase of their lives.
Depending on the duration of persistence of the problem, Insomnia is generally classified into transient insomnia, short-term insomnia, and long-term insomnia
Transient insomnia – lasts less than a week
Short-term insomnia – lasts anywhere between one to three weeks, also known as acute insomnia
Long-term insomnia – lasts more than three weeks, also known as chronic insomnia
What Causes Insomnia?
In case of transient or short-term insomnia, the causes include
Changes in working hours
Sudden increase in stress – both mental and physical
Situational stress associated with material or emotional loss
Anxiety and increased nervousness
Alcoholic withdrawal and medicinal withdrawal
Geographical location changes
In case of chronic insomnia, the causes include
The high risk factors for insomnia include travelling long distances regularly, frequent changes of working hours or shifts, ageing in some cases, pregnancy, and menopause.
Homeopathy Treatment for Insomnia
Homeopathy is the ideal method to tackle the symptom of acute insomnia while chronic insomnia can effectively be treated with constitutional treatment of Homeopathy. Results can be observed within a very good time and patient will be able to get normal levels of sleep on a regular basis without any side-effects from the medication.
For more about the treatments and services offered by Positive Homeopathy, Contact Us now.
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